Not to long ago a couple of my friends were raving about the effects of 5HTP and how amazing they were. As most people I was pretty skeptical about the results of an herbal supplement. Could it really do all the amazing things I had heard? I decided what the heck, and decided to give it a try. Wow!! All I can say is wow! Vital 5HTP worked wonders for me, and now I am a true believer of 5htp!